Taylor Lee

Finding My True North

The compass that guided me home

I’ve always been drawn to healing…the kind that happens through presence, touch, and truth. I started studying massage after high school simply because I needed healing myself. At that time, my body was speaking loudly through pain, fatigue, and disconnection. Learning anatomy, energy systems, and the language of the body became the first step in understanding how deeply our physical and emotional worlds intertwine.

Learning the language of the body — anatomy, energy systems, and nervous system patterns — was my first step toward understanding how deeply our physical and emotional worlds intertwine. Massage school became my initiation into real healing. I began to see how the body holds the stories of our safety, our pain, and our power.

Over the years, I’ve come to see that the body is the compass. This is not a problem to fix, but a guide that points us toward alignment and truth.

Pain, tension and burnout aren’t failures; they’re messages from within.

When we learn to regulate, to slow down, and to actually listen, healing begins to ripple outward. This changes how we show up for ourselves, our work, and the people we love.

Today, I bring all of this into my work as a somatic coach, bodyworker, and teacher. My sessions blend practical tools with deep presence to support lasting change that starts from within and touches every part of life.

If you’re ready to feel grounded, clear, and connected to your own rhythm, I’ll meet you there…