Yoga
My classes are an invitation to come home to yourself.
Through mindful flow, breathwork, and simple yogic teachings, receive guidance to strengthen, soften, and listen inward.
What to Expect
This is a heart-centered, inclusive space for every body and every level.
You’ll be gently challenged to explore your edge and supported to move at your own pace.
No competition, no pressure, no perfection required.
Each class weaves together breath, intention, and grounded movement to help you:
Build strength, mobility, and stability
Reduce stress and calm the nervous system
Deepen connection to self and others
Leave feeling centered, clear, and alive
Taylor’s flow style is fluid and accessible, rooted in the belief that presence matters more than poses.
Private Sessions
Individual: $120
Private Group: $300
Corporate Class with Recording: $300
(Additional travel fees may apply)
Available for private in-person sessions and events in Boulder County, or virtually via Zoom.