Holistic Coaching

When you’ve taken traditional approaches as far as you can on their own, somatic coaching offers a different path, one that starts in the body and leads you back to yourself.

where they are

their current state

where you guide them to

the possiblity

Coaching Packages

  • ✺ The Compass

    Clarity Catalyst

    For when you need to cut through the noise and find direction.

    A focused 60-minute session to illuminate your next step.

    Includes:

    • Tailored integration notes (your roadmap captured for you)

    • A follow-up email check-in to keep momentum alive

    • Perfect for: quick clarity, a decision crossroads, or unsticking yourself.

    Investment:
    $120 (45 min) | $160 (60 min)

    note: 45 minute session only available to established clients.

  • ✺ The Pathfinder

    Momentum Builder

    For when you’re ready to move forward consistently.

    Four private sessions to reorient, act, and stay accountable.

    Includes:

    • Ongoing guidance between sessions (email access)

    • Personalized journaling prompts to deepen insight

    • Rituals and practices to anchor progress

    Best for: someone shifting patterns or building new habits.

    Investment:
    $460 (45 min) | $600 (60 min)
    (10% savings)

  • ✺ The Horizon

    Growth Journey

    For steady accountability and deeper transformation.

    Eight private sessions spread across 3–4 months.

    Includes:

    • Priority voice memo/text access for real-time support

    • Custom wellness practices (breathwork, reflection, somatic tools)

    • A mid-program progress check-in worksheet

    Best for: long-term shifts with structured accountability.

    Investment:
    $880 (45 min) | $1,150 (60 min)
    (15% savings)

  • ✺ The Polaris

    For those committed to profound change.

    Twelve private sessions over 4–6 months.

    Includes:

    • Unlimited voice memo/text support for ongoing guidance

    • Personalized rituals, meditations, or movement practices

    • 1x emergency “alignment call” (30 min) each month if needed

    • A closing integration session with mapped next steps

    Best for: those ready for a total reset in mind, body, and direction.

    Investment:
    $1,260 (45 min) | $1,680 (60 min)
    (20% savings)

What Coaching Is (and Isn’t)

what we do together

  • Pause the mind, listen to the body

  • Identify and release old stories

  • Find actionable steps that feel aligned, not forced

  • Practice nervous system regulation in real time

what this isn’t

  • Not therapy

  • Not quick fixes or “hacks”

  • Not medical advice

  • Not consulting

True North Immersion

A private high-touch container for those ready to radically reset and transform.

3 months of intensive coaching designed to realign every layer of your life and work.

Includes:

  • Weekly 90-minute private sessions (12 total) — these are deep, expansive, transformative

  • Ongoing guidance: unlimited voice memo/text support (within business hours, 7 days a week)

  • A personalized wellness + life design blueprint tailored to your unique rhythms

  • A half-day private retreat (in-person or virtual), customized to your needs — a spacious reset to accelerate your growth

Investment: $2,880

Perfect for: visionaries, leaders, or seekers who want complete immersion, not just sessions.

The Soul Sanctuary Day Retreat

A private, in-person day of restoration, recalibration, and transformation.

Spend a full day (6–7 hours) immersed in healing and renewal in Lyons, Colorado.

Your sanctuary day includes:

  • Opening life coaching + intention-setting session (90 minutes)

  • Gentle yoga & embodiment practice to ground your body

  • Guided breathwork journey to clear and expand energy

  • 60-minute therapeutic massage for deep release

  • A seasonal, nourishing lunch and tea to replenish

  • Closing ritual circle (fire, intention, or ceremony) for integration

Investment: $1,200

A full reset in one day, for those who want transformation without the long arc of weekly coaching.